I know what it's like when "the cheese slides off your cognitive cracker."

A few years back, my own life quake hit hard: divorce, loss, housing uncertainty - the whole messy cocktail of change that left me wondering who I was and what comes next. I've also burned out spectacularly (twice), including once while promoting a healthy, active living program across Canada. The irony wasn't lost on me.

But here's what I learned: those face-down-in-the-dirt moments? They're often the soil from where our greatest wisdom grows.

Now, as a Certified Business and Personal Coach with membership in the International Coaching Federation, I help people navigate their own life quakes and transitions with the kind of practical, grounded support I wish I'd had. No woo-woo, no cheerleading - just real tools for real change.

Learn more about My Story

Two distinct paths, one expert

Life has a way of teaching us lessons we never signed up for. Through my own experience with divorce and burnout, combined with extensive professional training that earned me membership in the International Coaching Federation, I've learned to support people from both sides of the divorce equation.

Whether you're the person navigating your own life transition or the family lawyer helping guide others through theirs, I understand the complexities you're facing – because I've been there myself and I've made it my professional mission to help others through these challenges.

Why Choose Mind Your Mojo?

The Only Integrated Solution for Divorce Support

Unlike other services that address either individual coaching OR professional support, Mind Your Mojo handles both. This creates a unique ecosystem where individuals get specialised support while family law professionals have a trusted partner for some of their most challenging cases.

Deep Understanding of the Divorce Journey

Having navigated my own divorce and "life quake," I understand what it feels like when:

• Your identity feels completely fragmented,
• The future seems impossible to envision,
• Every decision feels overwhelming,
• You're tired of being strong all the time and managing the emotions of those who are 'helping' you,
• You need support that goes beyond "just think positive."

Expertise in Family Law Dynamics

I also know what family lawyers face when clients:

• Can't make decisions because they're emotionally overwhelmed,
• Call for reassurance rather than legal advice,
• React from trauma rather than respond from clarity,
• Get stuck in "being right" instead of seeking resolution.

Evidence-Based, Practical Approach

A Certified Coach with membership in the International Coaching Federation, trained in trauma-informed practices with Dr. Bessel van der Kolk. No woo-woo approaches - just practical, grounded tools that work in real-world situations.

Benefits

• Individual clients who move from surviving to thriving,
• Family law firms with more efficient case management,
• Reduced emotional burden for legal professionals,
• Faster resolution when clients are emotionally supported in a non-judgmental, neutral manner.